Draw a life graph of your experiences in life

• Record the most significant events that come to mind..
• Put positive experiences, graded between 0 – 100, above the neutral line.
• Put negative experiences, graded between 0 – 100, below the neutral line.
• Show your partner what you have put.
• Discuss whether or not you have forgiven the person or the hurt.
• Tell your partner how you felt then and what you feel now about these events
• When one of you has been hurt by others during your upbringing, check that you are both going through the four steps for “Healing childhood pain” - See :” Healing childhood pain.